Stephanee Howell is a Healing Touch Certified Practitioner, a therapeutic touch program used in medical settings nationwide.

She is a Mindfulness Meditation Teacher certified through MMTCP (Mindfulness Meditation Teacher Certification Program with Jack Kornfield and Tara Brach).

She is also a Yoga Therapist (C-IAYT: International Certification as a Yoga Therapist),.

Stephanee is a retired (ICU) RN, a Hospice volunteer, and a lay pastoral counselor.

Stephanee has a private practice offering therapeutic, trauma-informed, restorative bodywork, somatic care, and mindfulness and meditation practices, with a particular focus on those suffering from chronic illness, anxiety, depression, trauma, and PTSD.

Her Lifestyle Mentorship Program is designed to bring the tools of her private practice to life in a virtual format. Elements of body-mind therapy, yoga therapy, mindfulness practices, expressive art therapy, and wellness practices all combine to offer a unique and interactive membership.